What Do You Do After Dry January Is Over?
One of the best things about Dry January is the opportunity it provides to concentrate on oneself and one's commitment to abstain from...


Go Mild, Not Wild – Responsible Drinking Campaign
Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...


A Game Plan to Avoid Binge Drinking This Festive Season
The festive season is a time of joy, celebration, stress, and, for some people, the unhealthy temptation to drink excessively and binge...


Substance Use Awareness for Men’s Health Month
While Men's Health Month raises awareness of men's physical health, it also highlights the significance of mental health care for men....


November is Men's Health Awareness Month: 5 Ways to Improve Your Health
The vast majority of men might improve their health by paying greater attention to it. Men have a higher chance of developing health...


Sober October Is Coming To An End....
A few weeks without alcohol would have helped you become more conscious of any patterns in your drinking as you began to make positive...


#OcSober Is Near - What Are The Benefits?
Taking a month-long break from alcohol during October will benefit you - and charity. Next month is OcSober, a month in which South...


Heritage Month – September 2023
People around the world commemorate their cultural heritage on a daily basis by living lives that reflect who they are and where they...


Get Involved This International Overdose Awareness Day
International Overdose Awareness Day (31 August 2023) is the largest annual campaign that aims to end overdose, commemorate without...


Overdose Awareness Month - Overdose Basics
WHAT IS AN OVERDOSE? An overdose means having too much of a drug (or combination of drugs) for your body to be able to cope with. There...

